After upgrading your iPhone to iOS 17 or later, you can record your current emotions or mood on your phone at any time and pay attention to your mental health. If you are an Apple Watch user, you can also update your watch to watchOS10 version. Take advantage of this new health feature.
1. Open the Health app, tap Browse-Mental Health-Mental State;
##3. Select the emotion or mood and tap "Next";
4. Drag the slider, select your current feeling, and tap "Next".
5. Select the description that matches yours, then tap "Done" and the iPhone Your emotions or mood will be recorded.
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