How to turn off the Apple Watch Workout app countdown and start the activity now

How to turn off the Apple Watch Workout app countdown

Option 1

This workaround can be used with any Apple Watch.

1. After starting your workout, tap the Apple Watch screen whenever you see the countdown to skip it and start exercising immediately

Option 2 for Apple Watch Ultra

Oddly, this appears to be hardware limited to the Apple Watch Ultra at the moment.

1. On Apple Watch UltraOpen Settings
2. Swipe down and Select Workout
3. Swipe down again and click the toggle button next to Precision Start
4. The next time you start a workout, you'll see the Home screen>Swipe from left to right>Click Start when you're ready to start tracking
   • Important: You need to start your workout manually or using the side button on your Apple Watch Ultra - if you Using Siri, the countdown will still occur even if Precision Start is turned on

You can also turn on the feature on your iPhone using the Apple Watch app > Workout > Precision Start.

Here's what it looks like to open and use Precision Start:

Now, when you manually tap an item in the Workout app or use the Apple Watch Ultra When you start tracking your workout using the side button, you'll see the home screen with a time of 00:00:00.

Swipe from left to right to see the "Start" button, tap to start exercising immediately.

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