How to change the trackpad speed on a Mac?
Open System Settings (or System Preferences on older Macs) by clicking the Apple logo . 2. Navigate to Trackpad settings in the sidebar (or via System Preferences on macOS Monterey or earlier). 3. Adjust the Tracking speed slider right to increase speed or left to decrease it. 4. Test the feel in apps like Safari or Finder, fine-tuning until the cursor movement feels natural, with no restart required—the change takes effect immediately.
Changing the trackpad speed (also known as tracking speed) on a Mac is straightforward and can make navigation much more comfortable depending on your preference. Here’s how to do it:

Open System Settings (or System Preferences)
On newer Macs running macOS Ventura or later:
- Click the Apple logo in the top-left corner.
- Select System Settings (or System Preferences on older versions).
Go to Trackpad Settings
- In System Settings, click Trackpad in the sidebar.
- If you're using an older macOS version (like Monterey or earlier), this will be under System Preferences > Trackpad.
Adjust the Tracking Speed
- Look for the Tracking speed slider—this controls how fast the cursor moves in response to your finger movement on the trackpad.
- Drag the slider left to slow down the pointer or right to speed it up.
- Try moving it gradually and test the feel by moving your finger on the trackpad.
- There’s no “best” setting—it’s personal preference. Some people like a snappy response; others prefer more precision.
Tips for Getting It Right
- Test as you go: Move the slider a little, then try scrolling and clicking around Safari or Finder to see how it feels.
- Consider your work environment: If you use your Mac on your lap or a small surface, a slower speed might give you more control.
- Reset if unsure: If you go too far, just reset the slider to the middle and tweak from there.
That’s it—no restart needed. The change takes effect immediately.

Basically, just find the tracking speed slider in Trackpad settings and adjust it until the pointer feels natural to you. It’s a small tweak that can make a big difference in daily use.
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