Apple announces Fitness+ workout series and running times

Apple today announced Collections and Time to Run for Apple Fitness, as well as expanded Time to Walk and Artist Spotlight suites. Collections are a curated collection of workouts and meditations from the Fitness library, giving users a new way to get motivated, stay consistent, and make progress in their training. Fitness Collections includes a suggested plan that helps users make conscious training choices over days or weeks to achieve their goals.

The following six collections will be available at launch, giving users a series of goals to work toward:

• 30 Day Core Challenge
• Improve your posture with Pilates
• Perfect your yoga balance poses
• Run your first 5K
• Strengthen your back, stretch your hips
• Relax for a better bedtime

Time to Run is a new audio running experience, similar to Time to Walk, designed to help users become better, more Consistent runner. Each episode of Time to Run focuses on a popular real-world running route in a famous or iconic location.

Fitness coaches, including Emily Fayette, Jamie-Ray Hartshorne, Sam Sanchez and Scott Carvin, as well as new running coach Cory Wharton-Malcolm on the team, will provide coaching tips and show users relevant photos while they run , accompanied by energetic music. Each episode's Apple Music playlist is carefully designed to match the intensity, location and coaching style of each run.

Time to Run will feature three episodes: London, coached by Cory Wharton-Malcolm; Brooklyn, coached by Emily Fayette; and Miami Beach, coached by Sam Sanchez . New episodes of Time to Run will be released every Monday for the next few weeks.

Apple says Time to Run can be experienced on a treadmill or outdoors, and for Apple Watch users who use wheelchairs, Time to Run becomes Time to Run or Push, providing the option of starting a run or an outdoor Push Running Pace workout.

The Apple Fitness line and Time to Run will launch on January 10 for all Fitness subscribers. On the same day, Fitness will also launch Time to Walk Season 3, featuring guests Rebel Wilson, Bernice A. King and Hasan Minhaj, as well as new artist Spotlight workouts in the Fitness app, featuring music by Ed Sheeran, Pharrell Williams James, Shakira and The Beatles.

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