換成你的qq帳號或163信箱帳號

具體怎麼做，我忘了，你自己看看我以前寫的程式碼吧。 。 。我也是閒的

# coding: utf-8
import os
from datetime import datetime
from flask.ext.moment import Moment
from flask.ext.script import Manager
from flask import Flask,render_template,session,redirect,url_for,flash
from flask.ext.bootstrap import Bootstrap
from flask.ext.wtf import Form
from wtforms import StringField,SubmitField
from wtforms.validators import Required
from flask.ext.sqlalchemy import SQLAlchemy
from flask.ext.script import Shell
from flask.ext.migrate import Migrate,MigrateCommand
from flask.ext.mail import Mail
from flask.ext.mail import Message

basedir = os.path.abspath(os.path.dirname(__file__))

app=Flask(__name__)
app.config['SQLALCHEMY_DATABASE_URI']=\
'sqlite:///'+os.path.join(basedir,'data.sqlite')
app.config['SQLALCHEMY_COMMIT_ON_TEARDOWN']=True
app.config['SECRET_KEY']='hard to guess string'
app.config['MAIL_SERVER']='smtp.qq.com'
app.config['MAIL_PORT']=465
#app.config['DEBUG']=True
app.config['MAIL_USE_TLS']=False
app.config['MAIL_USE_SSL']=True
app.config['MAIL_USERNAME']='xxxxx@qq.com'
app.config['MAIL_PASSWORD']='xxxxxx'(好像是SMTP，我把自己的隐藏了)
app.config['FLASKY_MAIL_SUBJECT_PREFIX']='[FLASKY]'
app.config['FLASKY_MAIL_SENDER']='Flasky Admin<xxxxxxxx@qq.com>'
app.config['FLASKY_ADMIN']=os.environ.get('FLASKY_ADMIN')

可以參考我寫的項目flask-lovehate

    MAIL_SERVER = 'smtp.qq.com'
    MAIL_PORT = 465
    MAIL_USE_SSL = True
    MAIL_USERNAME = os.environ.get('MAIL_USERNAME')
    MAIL_PASSWORD = os.environ.get('MAIL_PASSWORD')
    FLASKY_MAIL_SUBJECT_PREFIX = '[爱与生的苦恼]'
    FLASKY_MAIL_SENDER = os.environ.get('MAIL_USERNAME')

MAIL_USERNAME是郵箱，MAIL_PASSWORD是QQ Mail給的授權嗎，在郵箱後台開啟得到，FLASKY_MAIL_SENDER可以設為與MAIL_USERNAME一樣。