如何使用phpmyadmin備份WordPress數據庫

要備份WordPress數據庫，可通過phpMyAdmin完成。首先登錄主機控制面板，找到phpMyAdmin並進入界面；其次選擇對應的數據庫，通過Export標籤選擇Quick方式導出SQL文件；最後將文件保存至本地、外部硬盤或云存儲，並建議按日期命名文件以便識別。備份過程簡單但需注意細節。

當你need to back up your WordPress database, phpMyAdmin is one of the most straightforward tools you can use. Most hosting providers include it in their control panels, and if you're comfortable navigating a few menus, you'll have a solid backup in just a few minutes.

Access phpMyAdmin from Your Hosting Control Panel

Log into your hosting account and look for the phpMyAdmin icon — it's usually under the "Databases" section of your control panel. Clicking it will open the phpMyAdmin interface.

Once inside, you'll see a list of databases on the left side. Look for the one associated with your WordPress site. It might be named something like yourusername_wordpress , but this depends on how your host set things up.

• If you're unsure which database it is, check the wp-config.php file in your WordPress root directory. The database name is listed there.
• Don't worry about making changes yet — just browsing is safe.

Select the Correct Database and Export It

Click on the database name to open it. You should now see a list of tables, all starting with wp_ by default (unless you changed the prefix during installation).

Now, go to the top menu and click the Export tab. This is where you'll create your backup.

There are two main export methods:

• Quick : Exports everything with default settings — good for full backups.
• Custom : Lets you choose specific tables or formatting options — useful if you only want part of the database.

Choose Quick , make sure the format is SQL , then click Go . Your browser will download a .sql file — that's your database backup.

Save the Backup in a Safe Place

Once downloaded, store the file somewhere secure. A good backup strategy includes:

• Keeping a copy locally (on your computer)
• Storing another on an external drive or cloud storage
• Avoid keeping it in publicly accessible folders

You might also want to rename the file to include the date, like wordpress_backup_20250405.sql . That makes it easier to identify later.

If you ever need to restore the backup, just re-upload this file through phpMyAdmin using the Import tab.

That's basically it. Using phpMyAdmin to back up your WordPress database isn't complicated, but it's easy to overlook small details like saving multiple copies or confirming the right database. As long as you know where to find the tools and what steps to follow, you're good to go.

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