Apple Watch: How to view detailed heart rate history

How to view your Apple Watch heart rate history

On Apple Watch

1. Go to the Heart Rate app on Apple WatchView daily data (with Apps with a heart icon)
2. You will see your current heart rate, use the Digital Crown to swipe or scroll down
3. Now you can view your resting rate, walking average, Workout heart rate and heart rate recovery data (if you've exercised recently)

Heart rate history on iPhone

View Apple Watch on iPhone Captured heart rate history gives you the most data, and here's where to find it:

1. Open the Health app on your iPhone
2. Click Press the "Browse" tab in the lower right corner and then tap "心"
3. On the homepage, you will see various heart rate categories. Click one to view your history
4. At the top you can change the data window between hourly, daily, weekly, monthly and yearly (H, D, W, M, Y)
5. At the bottom you'll see heart rate highlighting and more information about each type of heart rate data

Further down in the main heart section you'll see more data such as Aerobic fitness, EKG results, blood pressure readings and low/high/irregular heart rate notifications.

Here's what all of this looks like on the iPhone:

In each different heart rate category, H, D, W, M at the top Switch between , 6M, and Y options to view heart rate data over a period of time. Wider trends can be easily viewed using 6-month or yearly views.

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