What does bean bag mean?

Bean buns are a soy product made from ground soybeans and are often used in soups, stir-fries or snacks. Production method: Soak and grind soybeans, squeeze out the water, and steam the bean dregs. Types: square, round, flat, filamentous. Nutritional value: Contains protein, dietary fiber, iron, etc. How to eat: stew, stir-fry, fry, and serve cold.

What is a bean bag?

Bean buns are a type of soy product made from ground soybeans and are often used to make soups, stir-fries or as snacks.

Preparation method:

1. Soak the soybeans in water for several hours until they swell and become soft.
2. Strain the soybeans and grind them with a grinder or stone grinder.
3. Put the ground soybean paste into a gauze bag and press it with a heavy object to squeeze out the water.
4. Take out the squeezed bean dregs, wrap it in cloth and steam it.

Types:

Bean bags come in a variety of shapes and sizes, including:

• Square bean bags: The most common shape, used for stews or braises.
• Round bean buns: Also known as "bean wrappers", they can be used to wrap glutinous rice balls or deep-fried.
• Flat-shaped bean buns: Thinner, suitable for stir-frying with vegetables.
• Silk bean buns: Cut into thin strips and can be used as ingredients for cold dishes or soup noodles.

Nutritional value:

Bean bags are rich in nutrients such as protein, dietary fiber and iron. It is an excellent source of protein for vegetarians and dieters.

How to eat:

Bean buns can be eaten in many ways:

• Stew: Add to stew Medium, absorbs the soup, and tastes soft and tender.
• Stir-fry: Saute with various vegetables to absorb the sauce and add flavor.
• Frying: Cut into small pieces and fry until golden and crispy, serve as a snack or as a side dish.
• Cold salad: Cut into shreds or slices, mix well with seasonings, and serve as a cold dish.

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