Sonia: AI Therapy
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AI-powered cognitive behavioral therapist on your phone.
Dec-12 2024
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What is Sonia: AI Therapy?
Sonia is a fully AI-powered cognitive behavioral therapist (CBT). Think of a standard conversational therapy session, but talking to an empathic voice on your phone instead of to a human in their clinic.
How to use Sonia: AI Therapy?
To use Sonia: AI Therapy, simply download the app from the App Store and launch it on your iPhone, iPad, or iPod touch. Follow the on-screen instructions to set up your account and start your therapy sessions with the AI-powered therapist.
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